Many people are now opting for non-dairy milk alternatives. Macadamia milk is surprisingly easy to make, and has a beautiful delicate flavour. Enjoy it on its own, in smoothies or over cereal.
Ingredients
- 1 cup unsalted macadamias
- 1 tsp vanilla extract
- 1 medjool date pitted
- 4 cups water
Instructions
- Blend the macadamias, vanilla, date and water in a high performance blender at medium to high speed until creamy white.
- Pour into a clean, sterilised glass bottle.
- Store for about 4 days in the fridge.
Notes
See macadamia milk video recipe here.
Nutrition
Calories: 260kcalCarbohydrates: 9gProtein: 3gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gSodium: 14mgPotassium: 167mgFiber: 3gSugar: 6gVitamin A: 9IUVitamin C: 1mgCalcium: 40mgIron: 1mg
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