Macadamia milk

Name: Macadamia milk
Ingredients: 1 cup unsalted macadamias; 1 tsp vanilla extract; 1 medjool date (pitted); 4 cups water

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Many people are now opting for non-dairy milk alternatives. Macadamia milk is surprisingly easy to make, and has a beautiful delicate flavour. Enjoy it on its own, in smoothies or over cereal.

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Servings

Course Condiment

Preference Dairy Free, Gluten Free, Vegan

Perfect for Quick and Easy

Skill level Easy

Ingredients

1 cup unsalted macadamias
1 tsp vanilla extract
1 medjool date pitted
4 cups water

Instructions

Blend the macadamias, vanilla, date and water in a high performance blender at medium to high speed until creamy white.
Pour into a clean, sterilised glass bottle.
Store for about 4 days in the fridge.

Notes

See macadamia milk video recipe here.

Nutrition

Calories: 260kcalCarbohydrates: 9gProtein: 3gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gSodium: 14mgPotassium: 167mgFiber: 3gSugar: 6gVitamin A: 9IUVitamin C: 1mgCalcium: 40mgIron: 1mg

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