The jury is still out on whether to soak (or not to soak) but these dried macadamias do have a great flavour and crispy texture. Using a dehydrator will make the process quicker.
Ingredients
- 2 cups whole macadamias
- 2 tsp sea salt
- 3 cups water
Instructions
- Place the macadamias in a bowl. Dissolve the salt in a little boiling water and add to the macadamias with the water. Cover and leave on the bench top for at least 7 hours but no longer than 12. Rinse and drain completely in a colander.
- Place the nuts on the tray of a dehydrator and dehydrate for 12 hours at 75C, until completely dry and crisp. Alternatively, preheat the oven to 70C. Place the nuts on a baking tray and dry the nuts for 12-20 hours, checking every couple of hours, until completely dry and crisp.
- Store in an airtight container in the fridge.
Nutrition
Calories: 1924kcalCarbohydrates: 37gProtein: 21gFat: 203gSaturated Fat: 32gPolyunsaturated Fat: 4gMonounsaturated Fat: 158gSodium: 4700mgPotassium: 987mgFiber: 23gSugar: 12gVitamin C: 3mgCalcium: 252mgIron: 10mg
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