Warning: this spread is so good, you may find yourself eating it straight from the jar! The good news is, it’s actually a clean eating recipe and nowhere near as naughty as it looks, or tastes. Enjoy guilt-free with crackers, on toast, or fresh bread.
Ingredients
- 1 cup raw macadamias
- 1/4 cup dutch cocoa powder
- 2 tbsp water boiling
- 1/4 cup sweetener of choice - honey, agave, sugar or more or less to taste
Instructions
- Process macadamias in a food processor, first to a fine meal, then further to a paste. Mix cocoa with boiling water and add to macadamia paste. Add sweetener and blend until smooth and creamy.
- Store in fridge.
Notes
TIP:
For a sugar-free alternative, substitute the ¼ cup of sweetener with 1 cup mashed ripe banana!
Nutrition
Calories: 1269kcalCarbohydrates: 101gProtein: 15gFat: 104gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 80gSodium: 16mgPotassium: 865mgFiber: 19gSugar: 76gVitamin C: 2mgCalcium: 147mgIron: 8mg