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Nutrients table

Nutrition Table:

DATA SOURCES: NUTTAB, except for: 1. RMIT fatty acids database (Australia) 
NOTES: %DI is Percentage daily intakes, based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. RDI for vitamins are based on the FSANZ RDI: Recommended Dietary Intake (where available); OR Australian Nutrient Reference Values (NRVs) including Adequate Intake (AI) and Suggested Dietary Target (SDT).

Vitamins and minerals in macadamia versus daily recommendations:

DATA SOURCES: NUTTAB, except for: 1. RMIT fatty acids database (Australia) 
NOTES: %DI is Percentage daily intakes, based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. RDI for vitamins are based on the FSANZ RDI: Recommended Dietary Intake (where available); OR Australian Nutrient Reference Values (NRVs) including Adequate Intake (AI) and Suggested Dietary Target (SDT).

Festive favourites with Australian Macadamias

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Festive favourite recipes with macadamia nuts

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