These gut healthy gummies are made so creamy by using macadamia milk. Honey not only adds the perfect level of sweetness but also a delicate, floral flavour. Gelatin is an abundant source of protein, that helps to promote gut and immune health by providing the amino acid glutamine. Enjoy!
Ingredients
- 2 tbsp gelatin
- 1 cup macadamia milk
- 1 tbsp honey
- 2 tsp vanilla
Instructions
- Place two silicone moulds on a baking tray.
- Pour the macadamia milk into a small saucepan, sprinkle the gelatin over the top and allow to bloom for 5 minutes. Add the honey and vanilla to the pan, bring to a medium heat and whisk to combine. Once the milk is warmed, the gelatin is dissolved and the mixture is well combined, remove from the heat and pour into the moulds.
- Place the tray into the fridge for two hours, or until set. Once set, pop the gummies out into an airtight container and return to the fridge to store.
Nutrition
Calories: 6kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 13mgPotassium: 1mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 11mgIron: 1mg
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